Programs
Includes:
Intake Form: injury history, lifestyle, goals
Google Meet Up / FaceTime call to discuss Form & Goals
FREE Consultation
FIRST WORKOUT IS FREE! Let’s get to know each other
Includes:
Intake Interview: injury history, lifestyle, goals via Facetime
Movement Assessment at 1st session
Personalized Programming per session that align with your goals, lifestyle, injuries
6-session Plan to reach goal(s)
WholeBody Swag
Option to Bundle & Save (let’s talk!)
1-on-1 Training
$50
FIRST WORKOUT IS FREE! Let’s get to know each other!
Workout with Friends (you + 1-3 friends) and SAVE!
Includes:
Intake Interview: injury history, lifestyle, goals
Personalized Programming per session that aligns with each person’s needs
6-session Plan to reach goal(s)
WholeBody Swag
Bring A Friend Package
$25/$30/$40 per person
Self-Training - $15 per session
Coming Soon
Need a gym to do your workout? Use mine. (access granted after FaceTime Intake Call & Waiver signed)
Includes:
Intake Interview: injury history, lifestyle, goals
Generalized Weekly Programming if you want to use my workout
Childcare provided (evening time only)
Access to my home gym
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”