Programs
Includes:
Intake Form: injury history, lifestyle, goals
Google Meet Up / FaceTime call to discuss Form & Goals
FREE Consultation
FIRST WORKOUT IS FREE! Let’s get to know each other
Includes:
Intake Interview: injury history, lifestyle, goals via Facetime
Movement Assessment at 1st session
Personalized Programming per session that align with your goals, lifestyle, injuries
6-session Plan to reach goal(s)
WholeBody Swag
Option to Bundle & Save (let’s talk!)
1-on-1 Training
$50
FIRST WORKOUT IS FREE! Let’s get to know each other!
Workout with Friends (you + 1-3 friends) and SAVE!
Includes:
Intake Interview: injury history, lifestyle, goals
Personalized Programming per session that aligns with each person’s needs
6-session Plan to reach goal(s)
WholeBody Swag
Bring A Friend Package
$25/$30/$40 per person
Self-Training - $15 per session
Coming Soon
Need a gym to do your workout? Use mine. (access granted after FaceTime Intake Call & Waiver signed)
Includes:
Intake Interview: injury history, lifestyle, goals
Generalized Weekly Programming if you want to use my workout
Childcare provided (evening time only)
Access to my home gym